Inspiring a Healthy Way of Life

Opened in 2020, the Center for Healthy Living is a unique facility in which Griffin Health partners with the community in wellness – offering education, guidance and assistance in preventing and managing chronic disease, and promoting overall well-being.

Our Mission

Empower and Inspire

It is Griffin’s mission, and its responsibility, to empower individuals to make choices that change their lifestyles for the better. The Center for Healthy Living embodies Griffin’s goal to not only care for individuals when they are not well, but to build a meaningful relationship, guide, and coach them to maximize their quality of life. We are helping our community thrive by providing personalized care using the latest advances in technology and treatment.

Our Modern Facility

A Sense of Community and Good Health

The Center’s soothing design features natural elements that create a peaceful and welcoming atmosphere for Griffin’s experts to provide innovative and engaging programs and services that offer personalized fitness coaching, nutritional guidance, lifestyle tips, health information, and proven strategies to help prevent or manage chronic conditions including, but not limited to, diabetes, obesity, stress, and heart disease.

We look forward to showing you all that this wonderful Center and our exceptional caregivers have to offer as we set a new standard for educating and empowering individuals to transform their lifestyle for optimal health.

Wellness Programs and Classes

GlucoseZone

A digital health exercise solution that helps patients reduce body weight, improve A1C, and lower medication requirements by offering exercise guidance based on diabetes type, real-time blood sugar levels, and other biometrics.

Heart Health Workshop

A free, three-week workshop that provides health education on heart disease with an emphasis on the management of hypertension and elevated cholesterol.

Living Healthy to Prevent Diabetes

A six-week program that helps individuals develop a structured lifestyle change program that can cut the risk of developing type 2 diabetes by 58%, and with sustained behavior, continues to lower risk for years to follow.

Living Healthy with Diabetes

A six-week program that engages participants in learning and discussing clinical and lifestyle self-management behaviors to improve their health, blood sugars, emotional wellness, and quality of life.

That’s It! Learn to Quit!

Griffin Hospital offers free tobacco and nicotine cessation classes throughout the year for anyone ready to quit.

Griffin Center for Healthy Living Teaching Kitchen Events

Free cooking demonstrations that provide nutrition-related education and resources in an interactive, real-world kitchen environment.

Weight-Management Exercise Program

Amedically supervised Weight Management Exercise Program for people who are on a weight loss journey and would benefit from the support of medical professionals.

Weight-Loss Toolkit Well-being Program

A six-week program provides tools and tips for sustained weight loss, such as creating individualized meal plans and proven weight-loss exercises.